You want to feel calm, safe and connected.
You don't understand why you:
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feel anxious and on edge
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withdraw from relationships
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avoid things you used to enjoy
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feel paralyzed and numb
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behave in ways that don't align with your values
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struggle with intrusive thoughts and memories
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feel ashamed, unlovable, guilty and confused
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have difficulty being present and grounded
Hello!
My name is Rachel Bills and I am a Licensed Clinical Mental Health Counselor Associate in Charlotte, North Carolina.
Starting counseling can feel vulnerable and intimidating. My goal is to create a warm, nurturing and safe space for you to address the things that brought you to therapy.
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I use an evidence-based and collaborative approach to foster growth and healing. I am committed to walking alongside you as we work to cultivate your valued life.